Slice of Summer
As the days get warmer here in Turkey, thoughts of summer begin to fill my head. A Northwesterly breeze, long days of sailing, swimming in the ocean, and biting into…
Basil-Mint Bliss Water
I was recently given a bundle of fresh basil and mint as a thank-you for dining at a local restaurant in Kaleköy, Türkiye. Originally, Clive and I had no intention…
Let’s change our relationship to calories.
Let’s change our relationship to calories. By doing so, we need to ask ourselves, what is a calorie? A calorie is a unit of energy provided by food that fuels…